How do you pray? What do you say? What does it look like? How is it supposed to feel? Should I kneel? Should my hands be folded? Should there be a holy image or object present?
Good questions. So what? How do you know what prayer ought to look and sound like?
A soul united to God in prayer is totally enraptured and consumed into the Divine Presence of the Holy One, Whose attitude towards His little creature is sincerely enraptured and consumed in turn with her! God withholds NOTHING. God’s very nature cannot allow it. Therefore, to the one asking “What does prayer look like? What does prayer sound like?” I say, prayer holds nothing back. Anger, sorrow, self-pity, pain, joy, peace, delight…what other human emotion is there? Whatever it is you are feeling, say that. Whatever it is you are feeling, do that. Do you feel like kneeling? Do that. Do you feel like sitting? Do that. Do you feel like folding your hands? Do that. Do you feel like singing? Prostrating? Crying? Saying nothing? Do that. The Holy Spirit will direct you when you humble yourself in prayer. The Holy Spirit will tell you. It will not be a voice necessarily, although it might be. The body when uniting itself to the Spirit just knows. And the more you pray, the more you will know what the Lord needs from you in this world as far as your petitions and your prayers are concerned.
Let me tell you that I have heard a voice that commanded me to do what God wanted me to do in prayer. Two times. The first was during Mass while I was playing the communion hymn in 2017. My eyes were looking down at the keyboard as I was playing and singing. The youth choir was singing just next to me. And I heard, “Look up.” When I looked up, I saw a white wind enter through the side doors of the church directly ahead of me. The white wind was loud and sounded like a great wind storm. I thought to myself, “My papers are going to fly everywhere.” When the wind came to me, I felt a great wind storm envelop around me but my papers and hair did not fly all over. Instead I felt in the wind an ecstasy of love, peace and joy. I closed my eyes and I felt my piano bench teeter-totter slightly off the ground so I looked down to see if my feet were still touching the pedal and I could see my toes were so I wasn’t far off the ground and then the wind went right back out the door from which it came.
In 2018, I was washing dishes in my old apartment. Joey and my son were gone on an outing. I looked up from the dishes and saw the white wind come through my kitchen side glass doors and again, I heard a loud wind storm and felt it blowing but nothing moved. It blew over the counter to me and enveloped around me, love, peace, joy. Then I felt hands on my shoulders pushing me down. I thought in my head, “If I kneel and someone walks in they’re going to think I’m crazy.” And it was not a voice a heard, rather I saw in front of me but also in my mind the words, “OBEDIENCE.” I knelt down, and out of my mouth I shouted, “John Paul, pray for us!” Then the wind left me through the kitchen door from which it came. I had been praying to John Paul for two weeks everyday for GSCC. It was an affirmation.
The Holy Spirit told me what to do in prayer literally on both occasions, between “look up” and “obedience”, but this is not always the case so I tell you, just pray the way wish to express yourself to God and He will correct you if He wants so don’t worry. If He wants to tell you something, He will.
“Perfect submission, perfect delight…this is my story…” let that be yours.